Diabetes and Ayurveda - Herbs and Tips
Diabetes is a commonly increasing sickness of the well along world and is hitting epidemic proportions. According to William Herman director of the University of Michigan's Center for Diabetes Translational Research and a consultant to the World Health Organization, diabetes in reality is an epidemic, both in the U.S. and globally. According to recent studies, WHO estimates that on 350 million people worldwide have the condition.
Diabetes stage declare Diabetes Mellitus is a disease characterized taking into consideration excess amount of blood sugar or blood glucose, and is due to the nonappearance of the hormone insulin in the body or because the insulin declare in the body is inefficient to synthesize glucose and make laugh it into the body.
What is diabetes?
Diabetes is a society of metabolic diseases in which the person painful has high amount of blood glucose or blood sugar, either due to inadequate insulin production in the body or because the body cells get sticking to of not recognition properly to the insulin. Frequent hunger, thirst and urination are common symptoms.
Different types
Diabetes is of three types namely Type 1 Diabetes, An auto immune sickness; Type 2 Diabetes the body does not manufacture ample insulin for proper perky and Gestational Diabetes seen developing in women during pregnancy. Of these Type 2 is most prevalent and Type 1 least prevalent.
Common Causes
The common causes of diabetes are high blood pressure, high cholesterol, insulin nonexistence or insulin resistance. It can be hereditary and along with rarely due to pancreas.
Symptoms
The main symptoms are extreme thirst, hunger, blurry vision, polyuria, weight loss, fatigue and frequent urination.
Ayurveda and Diabetes
In Ayurveda diabetes is known as "Prameha". It is a chronic metabolic disease, which makes the body unable to utilize proper use of glucose produced, resulting in hyperglycemia (high blood sugar) and glycosuria (sugar in urine). If left unattended, diabetes may guide to heart-attacks, strokes, blindness, nerve damages, amputation of limbs, impotence in men and pruritus (Itching).
Ayurveda has much more scientific recommendation going about for Diabetes, its symptoms and causes and has some of the oldest chronicles upon the complaint. According to Ayurveda there are 20 forms of diabetes, 4 due to Vata dosha, 6 due to Pitta and the surviving 10 due to Kapha dosha. Diabetes is mainly a Kapha lawlessness.
In Ayurvedic view, Diabetes is caused mainly due to the diet increasing the Kapha dosha also sugar, rice, fats, and potatoes, lack of exercise, mental increase and strain and excessive nap.
Diet planning, is the key factor in controlling diabetes. Proper daily exercise and restricting and reducing on zenith of-weight function irregular role in managing diabetes. Also avoid smoking, sleep during daytime and emphasize. Practicing Yoga can pro taking place in reducing and managing highlight and strain.
Ayurvedic Remedies
Some most useful Herbs for the Treatment of Diabetes are
Bitter Gourd (Momordica charantia)
Bael (Aegle marmelos)
Gurmar Leaves (Gymnema sylvestrae)
Fenugreek (Trigonella foenum graecum)
Turmeric (Curcuma longa)
Onion (Allium cepa)
Nayantatra (Vinca rosa)
Neem (Azadirachtha indica)
Garlic (Allium sativum)
Sagar gota (Ceasalpinia crista)
Few Ayurvedic Tips for Diabetes
1. Bitter gourd is considered the best remedy for diabetes. Consume one teaspoon of acid gourd juice daily as it entry blood sugar levels in your blood and urine. Also having pungent gourd cooked in ghee and absorbing for a time of three months, brings the length of diabetes by a significant level.
2. Indian gooseberry is considered to be an operating medicine for treating diabetes. A teaspoon of Indian gooseberry juice distorted when a cup of spacious cutting gourd juice, taken for a epoch of two months will enable the pancreas to secrete insulin.
3. Tulsi leaves are packed following antioxidants that bolster oxidative emphasize and have necessary oils that gain in lowering blood sugar levels in the body. Sugar levels can be kept under manage by drinking a glass of water considering 10 Tulsi (Holy Basil) leaves, 10 Neem (Azadirachtha indica) leaves and 10 Belpatras (Aegle marmelos) at the forefront hours of daylight upon an blank stomach.
4. Mix and chafe seeds of fenugreek, turmeric, and white pepper. Have one teaspoon of this powder by now a glass of milk twice daily.
5. Put a cup of water into a copper vessel at night, and beverage the water in the hours of daylight.
6. Boil 15 fresh mango leaves in a cup of water, depart well ahead than night, and beverage the filtered water first situation in the daylight, as twinge mango leaves are certainly functioning to treat diabetes by regulating insulin levels in the blood.
7. Eating a healthy diet that contains vitamins and minerals once fruits such as apples, apricots, and berries, and vegetables taking into account carrots, beet and caustic gourd is indispensable for keeping your body healthy and in balancing blood sugar levels.
For more info ORGANIC TURMERIC
8. Fenugreek seeds consist of fiber useful for controlling diabetes. Soak fenugreek seeds in water overnight and consume to the front in the morning previously breakfast. The seeds can in addition to be powdered and dirty gone milk. This can adding taking place the secretion of glucose-dependent insulin. Repeat this remedy daily for few months to run blood sugar levels.
9. Drinking a mug of green tea upon an blank stomach is found to be to your liking for overall health. Green tea has polyphenol content, a hermetically sealed antioxidant fused that is helpful in reducing the blood sugar insulin level in the body.
10. Also recent studies have found that yogurt and curds may backing demean the risk for diabetes.
Diabetes is a commonly increasing sickness of the well along world and is hitting epidemic proportions. According to William Herman director of the University of Michigan's Center for Diabetes Translational Research and a consultant to the World Health Organization, diabetes in reality is an epidemic, both in the U.S. and globally. According to recent studies, WHO estimates that on 350 million people worldwide have the condition.
Diabetes stage declare Diabetes Mellitus is a disease characterized taking into consideration excess amount of blood sugar or blood glucose, and is due to the nonappearance of the hormone insulin in the body or because the insulin declare in the body is inefficient to synthesize glucose and make laugh it into the body.
What is diabetes?
Diabetes is a society of metabolic diseases in which the person painful has high amount of blood glucose or blood sugar, either due to inadequate insulin production in the body or because the body cells get sticking to of not recognition properly to the insulin. Frequent hunger, thirst and urination are common symptoms.
Different types
Diabetes is of three types namely Type 1 Diabetes, An auto immune sickness; Type 2 Diabetes the body does not manufacture ample insulin for proper perky and Gestational Diabetes seen developing in women during pregnancy. Of these Type 2 is most prevalent and Type 1 least prevalent.
Common Causes
The common causes of diabetes are high blood pressure, high cholesterol, insulin nonexistence or insulin resistance. It can be hereditary and along with rarely due to pancreas.
Symptoms
The main symptoms are extreme thirst, hunger, blurry vision, polyuria, weight loss, fatigue and frequent urination.
Ayurveda and Diabetes
In Ayurveda diabetes is known as "Prameha". It is a chronic metabolic disease, which makes the body unable to utilize proper use of glucose produced, resulting in hyperglycemia (high blood sugar) and glycosuria (sugar in urine). If left unattended, diabetes may guide to heart-attacks, strokes, blindness, nerve damages, amputation of limbs, impotence in men and pruritus (Itching).
Ayurveda has much more scientific recommendation going about for Diabetes, its symptoms and causes and has some of the oldest chronicles upon the complaint. According to Ayurveda there are 20 forms of diabetes, 4 due to Vata dosha, 6 due to Pitta and the surviving 10 due to Kapha dosha. Diabetes is mainly a Kapha lawlessness.
In Ayurvedic view, Diabetes is caused mainly due to the diet increasing the Kapha dosha also sugar, rice, fats, and potatoes, lack of exercise, mental increase and strain and excessive nap.
Diet planning, is the key factor in controlling diabetes. Proper daily exercise and restricting and reducing on zenith of-weight function irregular role in managing diabetes. Also avoid smoking, sleep during daytime and emphasize. Practicing Yoga can pro taking place in reducing and managing highlight and strain.
Ayurvedic Remedies
Some most useful Herbs for the Treatment of Diabetes are
Bitter Gourd (Momordica charantia)
Bael (Aegle marmelos)
Gurmar Leaves (Gymnema sylvestrae)
Fenugreek (Trigonella foenum graecum)
Turmeric (Curcuma longa)
Onion (Allium cepa)
Nayantatra (Vinca rosa)
Neem (Azadirachtha indica)
Garlic (Allium sativum)
Sagar gota (Ceasalpinia crista)
Few Ayurvedic Tips for Diabetes
1. Bitter gourd is considered the best remedy for diabetes. Consume one teaspoon of acid gourd juice daily as it entry blood sugar levels in your blood and urine. Also having pungent gourd cooked in ghee and absorbing for a time of three months, brings the length of diabetes by a significant level.
2. Indian gooseberry is considered to be an operating medicine for treating diabetes. A teaspoon of Indian gooseberry juice distorted when a cup of spacious cutting gourd juice, taken for a epoch of two months will enable the pancreas to secrete insulin.
3. Tulsi leaves are packed following antioxidants that bolster oxidative emphasize and have necessary oils that gain in lowering blood sugar levels in the body. Sugar levels can be kept under manage by drinking a glass of water considering 10 Tulsi (Holy Basil) leaves, 10 Neem (Azadirachtha indica) leaves and 10 Belpatras (Aegle marmelos) at the forefront hours of daylight upon an blank stomach.
4. Mix and chafe seeds of fenugreek, turmeric, and white pepper. Have one teaspoon of this powder by now a glass of milk twice daily.
5. Put a cup of water into a copper vessel at night, and beverage the water in the hours of daylight.
6. Boil 15 fresh mango leaves in a cup of water, depart well ahead than night, and beverage the filtered water first situation in the daylight, as twinge mango leaves are certainly functioning to treat diabetes by regulating insulin levels in the blood.
7. Eating a healthy diet that contains vitamins and minerals once fruits such as apples, apricots, and berries, and vegetables taking into account carrots, beet and caustic gourd is indispensable for keeping your body healthy and in balancing blood sugar levels.
For more info ORGANIC TURMERIC
8. Fenugreek seeds consist of fiber useful for controlling diabetes. Soak fenugreek seeds in water overnight and consume to the front in the morning previously breakfast. The seeds can in addition to be powdered and dirty gone milk. This can adding taking place the secretion of glucose-dependent insulin. Repeat this remedy daily for few months to run blood sugar levels.
9. Drinking a mug of green tea upon an blank stomach is found to be to your liking for overall health. Green tea has polyphenol content, a hermetically sealed antioxidant fused that is helpful in reducing the blood sugar insulin level in the body.
10. Also recent studies have found that yogurt and curds may backing demean the risk for diabetes.
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